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Lift30 - Lower Body
Dumbbells-focused, mat-based class to encourage cross-training and increase strength
22 US dollars
$22
Service Description
A 30-minute strength-focused class designed to build power, stability, and endurance on and off the bike. Rooted’s approach to lifting: intentional, accessible, effective.
Upcoming Sessions
Contact Details
9515 Lee Hwy, Ooltewah, TN, USA
hello@rootedcycling.com
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